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Swathi Kilari, MD

Dr. Swathi Kilari, MD Physician · Medical Reviewer, General Medicine Dr. Swathi Kilari earned her Doctor of Medicine from Cebu Doctors' University in the Philippines and is registered to practise in India. Alongside clinical work she has built a second practice as a freelance medical content reviewer and developer. Healthcare and teaching are her two stated passions, and the second is what she brings to this site. Reviewing health content well is closer to teaching than to clinical work — it means asking not only whether a sentence is accurate but whether a reader without medical training will take the right meaning from it. Those are different questions, and articles regularly pass the first while failing the second. Dr. Swathi reviews our general medicine and everyday health coverage: common conditions, symptom explainers and the practical questions people bring to a search engine before they bring them to a doctor. In her own words, she writes and reviews to help people make wise choices toward a healthier life. Outside medicine she is a food enthusiast, a home baker and a cook. If she is doing none of those, she is probably asleep. Education: Doctor of Medicine (MD), Cebu Doctors' University, Philippines Registration: Registered to practise in India Reviews: General medicine · Common conditions · Symptom explainers · Everyday health Connect: LinkedIn

What Causes Dizziness? Common Causes, Types & When to Get Help

What causes dizziness including common causes, vertigo, symptoms, and warning signs

How to Improve Sleep: An Evidence-Based Guide to Better Rest

Woman sleeping peacefully in a cozy bedroom beside an alarm clock, with icons representing better sleep habits, a calmer mind, improved health, and more energy.

How to Improve Your Health: A Step-by-Step Approach

Woman holding a water bottle with healthy food, exercise equipment, and wellness icons representing nutrition, physical activity, sleep, and stress management.

Nutrition Facts: How to Read the Label and Use It for Better Health

Woman reading a Nutrition Facts label while reviewing serving size, calories, nutrients, added sugars, and sodium for healthier food choices.

Anti-Inflammatory Foods: What to Eat and What the Evidence Shows

Anti-inflammatory foods infographic featuring salmon, leafy greens, berries, avocado, nuts, seeds, turmeric, and olive oil.

Intermittent Fasting: Benefits, Risks, and What the Evidence Says

Intermittent fasting infographic showing a healthy meal, fasting schedule clock, and icons representing potential benefits and evidence-based considerations.

What Are the Healthiest Foods to Eat Every Day? 15 Nutritious Choices

Healthiest foods to eat every day, including vegetables, fruits, whole grains, legumes, nuts, and protein foods

Acid Reflux Symptoms in Women: Signs & Warning Symptoms

Acid reflux symptoms in women including heartburn, regurgitation, nausea, chest discomfort, and swallowing problems.

How to Improve Gut Health: 10 Evidence-Based Tips

How to improve gut health with 10 evidence-based tips for better digestion.

Acid Reflux in Your 30s: Causes, Symptoms & What to Do

Infographic about acid reflux in your 30s, showing common symptoms, triggers, treatments, and when to see a doctor.
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