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Jaclyn Weiner, RD, RDN, MEd, MS

Jaclyn Weiner, RD, RDN, MEd, MS Registered Dietitian Nutritionist · Medical Reviewer, Nutrition Jaclyn Weiner is a credentialed registered dietitian nutritionist who combines clinical nutrition expertise with a background in education. She holds dual master's degrees — a Master of Education and a Master of Science in nutrition science. That second degree matters more than it might appear. Knowing what the evidence says about diet is one skill; knowing how to teach it to someone who is not a clinician is a separate one, and nutrition content fails on the second far more often than the first. Jaclyn is known for translating complex dietary research into clear, practical guidance that readers can actually use. Nutrition is also the most commercially distorted subject we cover. Supplement marketing, diet trends and product claims fill the space where evidence should be, and most of what circulates online is either oversimplified or selling something. The RD and RDN credentials exist precisely because the title "nutritionist" is unregulated in most places while a registered dietitian's is not. Jaclyn reviews our nutrition, diet and supplement content, checking claims against the evidence and flagging anything that overstates what food or a supplement can do. Where the honest answer is that a product is unnecessary, her review is what keeps that answer in the article. Credentials: Registered Dietitian (RD) · Registered Dietitian Nutritionist (RDN) Education: MS, Nutrition Science · MEd, Education Reviews: Nutrition and diet · Supplements · Dietary claims and food-based health advice Connect: LinkedIn

Probiotics and Prebiotics: Differences, Benefits & Foods

Yogurt, kefir, fermented vegetables, garlic, onions, oats, bananas, and apples illustrating probiotics and prebiotic foods

15 Best Prebiotic Foods to Support a Healthy Gut

Assorted prebiotic foods including garlic, onions, oats, bananas, lentils, chickpeas, apples, and potatoes

Probiotic-Rich Foods: Best Options for Gut Health

Assortment of probiotic-rich foods including yogurt, kefir, kimchi, sauerkraut, fermented pickles, and tempeh.

10 Healthy Foods You Should Include in Your Daily Diet

Colorful assortment of healthy foods, including leafy greens, fruits, vegetables, whole grains, fish, eggs, nuts, and seeds

Vitamin B12: Why It Matters and Foods That Contain It

Vitamin B12 food sources including salmon, meat, clams, eggs, milk, yogurt, cheese, and fortified cereal.

Health Benefits of Eating Leafy Green Vegetables

A variety of leafy green vegetables including spinach, kale, romaine lettuce, Swiss chard, and bok choy.

Best Calcium-Rich Foods for Strong Bones

Calcium-rich foods including milk, yogurt, cheese, leafy greens, tofu, almonds, chia seeds, and sardines.

20 Iron-Rich Foods to Add to Your Diet for Energy and Vitality

Iron-rich foods including lentils, lean beef, spinach, chickpeas, pumpkin seeds, and sardines.

Foods High in Vitamin D: 10 Best Sources to Add to Your Diet

Foods high in vitamin D including salmon, eggs, mushrooms, and fortified milk.

Vitamin D Explained: Benefits, Food Sources & Deficiency Signs

Vitamin D food sources including salmon, eggs, fortified milk, and mushrooms
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